Fat Burn, BMI, Calorie Calculator & Food Guide

Calculate BMR, BMI, TDEE, and get personalized food suggestions. Track your health goals with smart localStorage saving.

Health Calculator

Frequently Asked Questions

Yes! This tool is completely free to use online. No sign-up or download required.

No installation is needed. It runs directly in your web browser on any device.

The results are based on standard formulas (Mifflin-St Jeor for BMR). However, always verify critical health calculations with a professional.

Yes, the tool is fully responsive and works smoothly on smartphones and tablets.

Your data is saved in your browser's localStorage for convenience between visits, and it stays private on your device.